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Magnesium Glycinate 200 mg

product on market Capsule Nature Made Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium glycinate is supported by moderate evidence for supporting muscle and nerve function. Research indicates it may assist in improving sleep quality and reducing muscle cramps. This formulation is generally well-tolerated and maintains a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Glycinate 200 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg (48% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)

Other Ingredients

Hypromellose Magnesium Stearate Cellulose Gel Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults, take 2 capsules daily with water and a meal.

Warnings & Precautions

Store tightly closed, in a cool, dry place, out of reach of children.

Do not use if seal under cap is broken or missing. Caution: If you have kidney disease or are taking any medication, consult your physician before use.

Formulation Notes

High aborption

Magnesium Glycinate 200 mg per serving

Chelated Gentle on the stomach Supports muscle relaxation, heart, nerve and bone health

No color added No artificial flavors Gluten free

Encapsulated and quality tested in the USA. Made to our guaranteed purity and potency standards.

Additional Information

#1 Pharmacist Recommended Vitamin & Supplement Brand Based on a survey of pharmacists who recommended branded vitamins and supplements.

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Store tightly closed, in a cool, dry place, out of reach of children.

Metadata

Product Details

DSLD Entry Date2024-12-21
Product TypeMineral
FormCapsule
DSLD ID322551
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.