Melatonin-3 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is supported by strong evidence for reducing sleep onset latency. Research indicates it is effective for managing jet lag and certain circadian rhythm disorders. The ingredient profile is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: As a dietary supplement, take 1 capsule, one to two hours before bedtime, or as directed by your healthcare practitioner.
Warnings & Precautions
Warning: This product should not be taken by adolescents, pregnant or lactating women, persons taking cortisone, or persons with kidney disease.
Warning: This product should not be taken by adolescents, pregnant or lactating women, persons taking cortisone, or persons with kidney disease. Consult your physician if taking medications for sleep, anxiety or if on any anti-coagulant, antidepressant, antipsychotic or anti-hypertensive drugs.
Caution: For occasional and/or intermittent use. Melatonin may cause drowsiness. If you feel groggy, do not drive or operate machinery. Do not take with alcohol. Discontinue use 2 weeks prior to surgery.
Keep out of reach of children.
To obtain product information or report a serious adverse event, call 1-800-325-1776.
Formulation Notes
Color of this product may vary due to color variations of the natural ingredients.
A Dietary Supplement to support normal sleep
Vegetarian
Gluten free
Additional Information
Truth We pledge total truth in labeling. Our family of products contains only the purest and most potent ingredients. Guaranteed.
Store in a cool, dry place.
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.