🟢 80/100

This product is generally safe

  • Magnesium Citrate: 460mg is 1.3× the Tolerable Upper Intake Level (350mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Magnesium Citrate: 460mg is 1.3× the Tolerable Upper Intake Level (350mg)

Label Data

1 Capsule(s) Serving Size
90 Servings
Mineral Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

460 mg (120% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.3× (UL: 350 mg)
RDA 420mg This product: 460mg UL 350mg
99 mg (2% DV)
📊 Market median: 99.0mg (52 products) 📚 234 studies (Tier A: 4, B: 113)
RDA 3400mg This product: 99mg

Other Ingredients

Hydroxypropylmethylcellulose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Directions: Adults take 1 capsule daily as a dietary supplement, preferably after dinner before go to sleep and plenty of water.

⚠️ Warnings & Precautions

Caution: Do not exceed recommended dose. Consult your healthcare professional before use this product if you are a person with a known medical condition. Do not use if safety seal is broken or missing

Do not use if you are under 18 years old, pregnant or breastfeeding. Keep out of reach of children

Do not use if you are under 18 years old, pregnant or breastfeeding.

🧪 Formulation Notes

GF Gluten free

All in one capsule

Magnesium + Potassium

Adults

Magnesium fulfills the function of pairing with Insulin and Potassium to trap glucose found in the bloodstream and carry it into the cells, removing sodium and allowing the process of ATP production, which are the energy units that the body needs to move and be active. This chemical process reduces fluid retention, helping to regulate blood pressure, sleep and the body 's metabolism.

Additional Information

Store in a cool & dry place. Keep bottle tightly closed.

GMP Good Manufacturing Practice Quality Product Made in the U.S.A. With Pride

Cruelty free

(90 Days Supply)

Product Details

UPC / SKU 6 08766 10317 3
DSLD Entry Date 2025-02-23
Product Type Mineral
Form Capsule
DSLD ID 321983
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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