Creatine Monohydrate Micronized
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyCreatine monohydrate is supported by strong evidence for increasing muscle mass and enhancing strength during high-intensity exercise. Research indicates it works by increasing phosphocreatine stores to improve ATP production. This ingredient is widely recognized as safe for long-term use in healthy adults.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Label Claims — Verification
Product Information
Directions for Use
Suggested use: as a dietary supplement, take 2 leveled scoops (~5 grams) and mix with 8-12 ounces of water or suitable beverage daily. It is recommended to drink an additional 8-16 ounces of water when supplementing creatine.
How to use 1. Carefully measure out suggested serving size using a microscale or the provided scoop. 2. Add to preferred beverage. 3. Mix well. 4. Drink within 10-15 minutes.
Warnings & Precautions
Warning: Keep out of the reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).
Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).
Always consult with a qualified health physician before taking any new dietary supplement.
Warning: Keep out of the reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).
Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).
Always consult with a qualified health physician before taking any new dietary supplement. Do not use or consume if seal is broken.
Formulation Notes
High quality & pure ingredients
Allergens: This product contains no soy, dairy, dairy byproducts, eggs, shellfish, wheat, gluten, tree nuts, or sesame seeds.
Pure powder
This is a non-GMO ingredient.
Additional Information
Storage: Store in a cool and dry place. Keep away from direct sunlight and heat.
Lab Tested for Purity and Quality
Store in a cool, dry place.
Packaged in USA Lab tested
For additional information & support please contact us at: 866-961-8378 or support@HRSupplements.com
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.