Relora Serene
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 33% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
33%
Evidence Coverage
Supplement Facts — Evidence Check
Relora
300 mg
100 mg
📊 Market median: 200.0mg (358 products)
📚 9 studies (Tier A: 0, B: 2)
Lectrosorb Proprietary Blend (Combination)
32.5 mg
Other Ingredients
Rice Flour
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (92% of products)
Nutrient (22% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Take 1 capsule 2 or more times per day.
⚠️ Warnings & Precautions
Warning: Do not take if pregnant or lactating. Do not take if currently taking any prescription medication or receiving medical treatment without consulting your physician.
Keep out of the reach of children.
Intended for nutritional use only
🧪 Formulation Notes
Relora is a proprietary blend of a patented extract from magnolia officinalis bark and a proprietary extract from Phellodendron amurense bark.
Additional Information
Vegetarian capsules
Nature's finest health products
Capsule size #1
Product Details
Research Evidence
37
Research Sources
53
Avg Quality Score
22
Rct
10
Systematic Review
3
Meta Analysis
1
Clinical Trial
1
Openfda Safety
B
Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
B
The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
B
The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
B
Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
B
The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
B
Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
B
Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
B
Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
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