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SaltStick Caps

product on market Capsule SaltStick Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Sodium, chloride, magnesium, and calcium are essential electrolytes that support fluid balance and muscle function, with strong evidence for their role in hydration. Vitamin D3 aids in calcium absorption. Overall evidence coverage for this specific formulation is limited, though the individual ingredients are well-studied.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for SaltStick Caps
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 IU (25% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
Calcium
22 mg (2% DV)
11 mg (3% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
350 mg (10% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
215 mg (9% DV)
Potassium
63 mg (2% DV)

Other Ingredients

Hypromellose Magnesium Stearate Stearic Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: As a dietary supplement, take one (1) capsule with water every 30-60 minutes, during physical activity, for up to ten (10) capsules daily.

Warnings & Precautions

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

KEEP OUT OF THE REACH OF CHILDREN.

DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. DO NOT EAT THE DESSICANT FRESHNESS PACK.

Formulation Notes

Unique performance formulation provides a scientifically balanced supply of absorbable sodium, potassium, magnesium, and calcium. Contains 100 IU vitamin D to aid in calcium absorption.

Buffered Electrolyte Salts

Per capsule 215 mg Na Sodium 63 mg K Potassium 22 mg Ca Calcium 11 mg Mg Magnesium 100 IU Vit. D Vitamin D3

Additional Information

CAUTION: Do not exceed the recommended dose.

Store contents cool and dry.

^Electrolyte index: 0/00 ratio of sodium-potassium-calcium-magnesium by weight (per mil)

SKU 01-0070

Lot No.

Helps: Reduce Heat Stress Reduce Muscle Cramping Maintain Electrolyte Levels

195-57-20-10^

This product is ideal for endurance athletes, outdoor workers or for use in hot conditions.

Metadata

Product Details

UPC / SKU7 18122 53764 8
DSLD Entry Date2014-04-25
Product TypeOther Combinations
FormCapsule
BrandSaltStick
DSLD ID32094
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.