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PMSHarmony

product on market Capsule Futurebiotics Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Chasteberry and magnesium have moderate evidence for reducing premenstrual symptoms, while B6 and Vitamin D support hormonal balance. Calcium and magnesium are frequently used to manage mood and physical tension. Overall, the clinical evidence for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for PMSHarmony
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
14
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

2.5 mcg (12.5% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
25 mg (1471% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Calcium
300 mg (23% DV)
150 mg (36% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
Chasteberry fruit extract
175 mg
Market median: 200.0mg (3 products) 11 studies (A:1, B:3)
Proprietary PMS Support Compound
250 mg
Futurebiotics BioAccelerators
23 mg

Other Ingredients

Microcrystalline Cellulose Modified Cellulose Stearate Stearic Acid Silica Lavender Oil
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement for adults, take 4 capsules daily, preferably with meals. For best results, each month take for the 14 days prior to the onset of menstruation.

Warnings & Precautions

Contains soy.

Do not use if you are pregnant or nursing.

Keep out of reach of children.

Formulation Notes

This 100% vegetarian product has an aromatic botanical essence added, along with natural whole plant co-factors including Chasteberry fruit.

This 100% vegetarian product has an aromatic botanical essence added, along with natural whole plant co-factors including Chasteberry fruit.

Contains absolutely no added yeast, sugar, salt, starch, wheat, gluten, dairy or artificial colors.

100% Satisfaction Guaranteed

Advanced PMS complex

Clinically proven nutrients for nutritional pms support

Additional Information

Protect from light.

PMSHarmony - taking inspiration from Nature.

Futurebiotics Health. Nature. Life.

14 Day Cycle

Metadata

Product Details

UPC / SKU0 49479 02512 1
DSLD Entry Date2024-10-24
Product TypeOther Combinations
FormCapsule
BrandFuturebiotics
DSLD ID319873
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.