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Hydrate or Die Orange

product on market Powder BUBS Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 17% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The primary ingredients listed are basic macronutrients and electrolytes, which are essential for maintaining fluid balance and energy levels. There is strong evidence supporting the role of sodium and carbohydrates in hydration and recovery. However, the overall evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Hydrate or Die Orange
Open Full PDF View on NIH DSLD →
Details

Label Data

13.5 Gram(s)
Serving Size
18
Servings
Botanical with Nutrients
Product Type
17%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
40 Calorie(s)
Total Fat
Cholesterol
Sodium
670 mg (29% DV)
Total Carbohydrates
10 Gram(s) (4% DV)
Protein
Calcium
6 mg
Iron
2 mg (10% DV)
Potassium
243 mg (6% DV)
57 mg (15% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
1030 mg (45% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)

Other Ingredients

Coconut Water, Powder Himalayan Salt Orange Flavor, Natural Citric Acid Magnesium Oxide Stevia
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Add 1 packet (13.5 grams) to 12 to 16 fluid ounces of water.

Warnings & Precautions

Contains: Tree nuts (coconut)

Formulation Notes

2000mg electrolytes 670mg sodium 243mg potassium Electrolytes from nature Orange drink mix with other natural flavors

Bubs Naturals Hydrate or Die Electrolyte Drink Mix is here to help you hydrate fast and recover quickly, with no added sugars.

Hydrate or Die has 2000mg of powerful electrolytes from nature, not from a lab.

Day starter Endurance Hydration Travel ready Pre/post workout ORS (Oral Rehydration Solution)

No added sugar Soy free Non GMO Gluten free No artificial colors, flavors & preservatives

Vegan

Additional Information

So drive it like you stole it and... hydrate or die!

Facebook Instagram Twitter @bubsnaturals www.bubsnaturals.com

Storage: Store in a nice dry place away from heat & moisture

10% of all profits to charity Bubs is a way of life Inspired by one time true greats who lived his life to the fullest

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Metadata

Product Details

UPC / SKU8 10121 88004 3
DSLD Entry Date2024-10-24
Product TypeBotanical with Nutrients
FormPowder
BrandBUBS Naturals
DSLD ID319439
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.