Performance Vitamin D3 5,000 IU

product on market Tablet or Pill Nutra Sport 🟡 Safety: 60/100
Brand: Nutra Sport
🟡 60/100

Review before taking

  • Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

This supplement received a low safety score because its Vitamin D content exceeds the recommended maximum daily limit.

Label Data

1 Tablet(s) Serving Size
60 Servings
Vitamin Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

125 mcg (625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.125mg UL 0.1mg

Other Ingredients

Cellulose Modified Cellulose Gum Silica Stearic Acid Magnesium Stearate

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) No Allergies Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Take one tablet daily with food; do not exceed two tablets per day unless directed by a physician.

⚠️ Warnings & Precautions

To report a serious adverse event, call 1-888-710-0006

Keep out of reach of children.

🧪 Formulation Notes

High potency vegetarian D3 for bone, immune & cellular health

High potency vegetarian D3 for bone, immune & cellular health

Vitamin D3 is a fat-soluble vitamin that helps maintain healthy bones by stimulating the absorption of calcium in the body. The body has the ability to make vitamin D naturally when exposed to sunlight. During the winter months, however, the body's vitamin D stores are low, increasing the risk of deficiency. Sunscreens can also block the body's ability to make vitamin D from sunlight. Vitamin D deficiency can contribute to accelerated bone loss and reduced calcium utilization. Recently, research shows higher intakes of vitamin D may support overall cellular health.

Our Performance Vitamin D3 5,000 IU provides a vegetarian source of this key nutrient as a scored tablet - which means you can choose between a 125mcg (5,000 IU) dose or breaking the scored tablet in half to consume 62.5mcg (2,500 IU).

We guarantee our supplements for potency and purity

Double Verified GF Gluten Free Copyright No GMO Ingredients Copyright SGS verified the process for manufacturing this product with no GMO ingredients. www.sgs.com/no-gmo

Contains no artificial colors, flavors, or preservatives; no wheat, gluten, milk, eggs, peanuts, sesame, tree nuts, soy, crustacean shellfish or fish.

Additional Information

Store in a cool, dry place.

Double Verified GF Gluten Free Copyright No GMO Ingredients Copyright SGS verified the process for manufacturing this product with no GMO ingredients. www.sgs.com/no-gmo

Product Details

DSLD Entry Date 2024-12-21
Product Type Vitamin
Form Tablet or Pill
Brand Nutra Sport
DSLD ID 319233
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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