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L-Taurine 1000 mg

product on market Other (e.g. tea bag) Puritan's Pride Premium Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

L-Taurine is an amino acid that supports cardiovascular health and metabolic function. Research provides moderate evidence for its role in regulating osmotic pressure and supporting muscle performance. This ingredient profile is associated with a high safety rating.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for L-Taurine 1000 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Caplet(s)
Serving Size
50
Servings
Amino acid/Protein
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1000 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Cellulose Dicalcium Phosphate Stearic Acid Palm Leaf Glaze Povidone Silica Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: For adults, take one (1) caplet two times daily, preferably on an empty stomach.

Warnings & Precautions

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Formulation Notes

Free Form

Vegetarian

No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free.

Additional Information

Puritan's Pride supplements are produced from the finest raw materials under stringent quality control standards. State-of-the-art manufacturing and packaging facilities ensure you the highest quality nutritional supplements money can buy. When it comes to your health...choose the best.

Store at room temperature.

To Reorder Item # 2951 www.puritan.com 1-800-645-1030

QA Quality Assured

Metadata

Product Details

UPC / SKU0 74312 12951 3
DSLD Entry Date2024-08-22
Product TypeAmino acid/Protein
FormOther (e.g. tea bag)
DSLD ID318292
Data Updated2026-04-11
Research

Research Evidence

35
Research Sources
47
Avg Quality
14
Rct
13
Clinical Trial
4
Meta Analysis
4
Systematic Review
B Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
Systematic Review The Cochrane database of systematic reviews 2020 PubMed DOI
B Effect of taurine supplementation on growth and development in preterm or low birth weight infants
Meta Analysis The Cochrane database of systematic reviews 2007 PubMed
B Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
Meta Analysis Nutrition journal 2024 PubMed DOI
B The Effects of Oral Taurine on Resting Blood Pressure in Humans: a Meta-Analysis
Meta Analysis Current hypertension reports 2018 PubMed DOI
B Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise
Rct Nutrients 2023 PubMed DOI
C The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials
Meta Analysis European journal of pharmacology 2020 PubMed DOI
C Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review
Systematic Review Wellcome open research 2022 PubMed DOI
C Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
Systematic Review Sports medicine - open 2024 PubMed DOI
C The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Systematic Review Plant foods for human nutrition (Dordrecht, Netherlands) 2020 PubMed DOI
C Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study
Rct Hypertension (Dallas, Tex. : 1979) 2016 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.