Melatonin
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles and may reduce sleep latency. There is strong evidence supporting its use for short-term management of insomnia and jet lag. The ingredient is generally well-tolerated when used as directed.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: Take 1 capsule 30 to 60 minutes before bedtime, as needed.
Warnings & Precautions
Warning: Keep out of reach of children. Not for use by individuals under the age of 18 years.
Do not use if pregnant or nursing. Consult a physician before use if you have a medical condition or are taking any medication.
Discontinue use two weeks prior to surgery. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Do not take with corticosteroids.
This product is not intended for long-term use.
Processed in a facility and /or manufacturing line that also produces milk, tree nuts, nuts and soy.
Formulation Notes
Check. Verify. Trust. View independent lab results checkmysupps.com No proprietary blends Fully transparent
Supports restful sleep
OU (Kosher)
Vegetarian
Lactose Free
Additional Information
Check. Verify. Trust. View independent lab results checkmysupps.com No proprietary blends Fully transparent Manufactured in our GMP & FDA inspected facility Made in USA with ingredients sourced worldwide
OU (Kosher)
Store in a cool dry place.
Wellness
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Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.