Melatonin 10 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMelatonin is supported by strong evidence for its ability to reduce sleep onset latency. Lemon balm extract has limited evidence suggesting it may promote relaxation and reduce anxiety. Together, these ingredients are used to support sleep quality and onset.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: adults, take one tablet just prior to or at bedtime as a dietary supplement.
Warnings & Precautions
Warning: Take at bedtime only. Melatonin can induce drowsiness and sleep. Do not use alcohol, drive a vehicle or operate machinery while taking this product. Do not use prior to surgery. Do not use if printed seal under cap is broken or missing
Pregnant or nursing women, individuals taking sedatives or other medication(s) or persons who have a health condition or are experiencing long-term sleep difficulties should consult their physician before using this product.
Keep out of reach of children.
Formulation Notes
Tablet color may vary.
Gluten free
May help promote restful sleep Balance
Additional Information
Store at 15 degrees-30 degrees C (59 degrees-86 degrees F).
Questions? Call 1-800-910-6874
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.