Flax Seed Oil 1000 mg by Bluebonnet

100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
33% of ingredients have research evidence

A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Flax seed oil provides alpha-linolenic acid, an omega-3 fatty acid. There is moderate evidence suggesting it may support cardiovascular health and reduce inflammation. Research indicates this ingredient is generally safe for most individuals when consumed in recommended dosages.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

1 Softgel(s)

Serving Size

250

Servings

Fat/Fatty Acid

Product Type

33%

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Fat

1 Gram(s) (2% DV)

Flax seed Oil

1000 mg

Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)

Other Ingredients

Bovine Gelatin Glycerin Water, Purified

Claims

Label Claims — Verification

Unverified Nutrient

Unverified All Other

Unverified Structure/Function

Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one softgel daily, preferably with a meal or as directed by a healthcare practitioner.

Warnings & Precautions

Caution: For adults only.

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Keep out of reach of children.

Formulation Notes

Bluebonnet's Flax Seed Oil 1000 mg Softgels are formulated with certified organically grown flax seed, a known source of omega-3, omega-6, and omega-9 fatty acids that help support cardiovascular health and the maintenance of healthy skin.

Cold pressed without the use of chemical solvents.

Cold pressed without the use of chemical solvents. May support Heart health Skin health

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley, rice, sodium and sugar.

Made in USA from domestic and imported ingredients.

Made with non GMO ingredients

Organically grown flax seed oil

Gluten free Soy free

Heart & skin health

Additional Information

Store tightly closed in a cool, dry place.

Made with non GMO ingredients

Metadata

Product Details

UPC / SKU7 43715 00923 3

DSLD Entry Date2024-10-24

Product TypeFat/Fatty Acid

FormSoftgel Capsule

BrandBluebonnet

DSLD ID317132

Data Updated2026-04-11

Research

Research Evidence

Research Sources

Avg Quality

Rct

Clinical Trial

Meta Analysis

B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016 PubMed DOI

B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials

Meta Analysis Diabetes & metabolic syndrome 2025 PubMed DOI

B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials

Meta Analysis Food & function 2023 PubMed DOI

C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials

Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI

C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials

Meta Analysis The Journal of nutrition 2015 PubMed DOI

C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial

Rct Phytotherapy research : PTR 2019 PubMed DOI

C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis

Meta Analysis Current hypertension reviews 2024 PubMed DOI

C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins

Rct Hypertension (Dallas, Tex. : 1979) 2016 PubMed DOI

C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.

Rct Nutrients PubMed DOI

C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.

Rct Nutrients PubMed DOI

View all evidence for Flaxseed →

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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.