5-HTP 100 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
90
Servings
Amino acid/Protein
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
100 mg
📊 Market median: 100.0mg (116 products)
📚 15 studies (Tier A: 0, B: 3)
Other Ingredients
Hypromellose
Maltodextrin
Stearate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (78% of products)
Nutrient (52% of products)
Target Groups
Adult (18 - 50 Years)
Women (not pregnant or lactating)
Product Information
📋 Directions for Use
Suggested Use: Take 1 capsule daily preferably on an empty stomach or as recommended by your healthcare practitioner.
⚠️ Warnings & Precautions
Warning: Consult with a healthcare practitioner before taking this.
Do not take this if you are pregnant, nursing, or under the age of 18.
Do not take this if you are pregnant, nursing, or under the age of 18.
If you experience adverse reactions from taking this product, discontinue immediately.
Keep out of the reach of children
🧪 Formulation Notes
5-HTP Griffonia Simplicifolia 100 mg per serving
Support for mood & restful sleep
Product Details
UPC / SKU
854051008184
DSLD Entry Date
2024-11-22
Product Type
Amino acid/Protein
Form
Capsule
Brand
Pure Nootropics
DSLD ID
316477
Data Updated
2026-04-11
Research Evidence
21
Research Sources
53
Avg Quality Score
11
Systematic Review
6
Rct
4
Meta Analysis
B
The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
B
The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
B
The Efficacy of Different Triptans for the Treatment of Acute Headache in Pediatric Migraine: A Systematic Review
B
The effect of therapeutic massage combined with conventional therapy in children with functional dyspepsia: a systematic review and meta-analysis
C
Sleep disorders in children
C
Effects of 5-hydroxytryptophan on distinct types of depression: a systematic review and meta-analysis
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