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Lignan Omega Twin

product on market Capsule Barlean's Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 17% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product profile consists primarily of polyunsaturated and monounsaturated fats. Strong evidence supports the role of these healthy fats in maintaining cardiovascular health and supporting cellular function. Due to the lack of specific active botanical or concentrated nutrients, the evidence coverage for targeted therapeutic claims is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Lignan Omega Twin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
40
Servings
Fat/Fatty Acid
Product Type
17%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
25 {Calories}
Calories from Fat
22 {Calories}
Total Fat
2 g (4% DV)
Polyunsaturated Fat
1.7 g
Monounsaturated Fat
0.4 g
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)

Other Ingredients

Each light-resistant Carob coated Gelatin Capsule contains: Ingredients
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Take 1-3 capsules 3 times daily. May be taken with or without meals.

Formulation Notes

Barlean's Lignan Omega Twin supplies complete essential fatty acid nutrition with the Omega's 3, 6, 9 and GLA. Barlean's Fresh ExPress extraction process gently liberates delicate Flax and Borage Oil, while capturing Flaxseed particulate containing Lignan.

Herbicide/pesticide free

Additional Information

Barlean's Fresh ExPressed Lignan Omega Twin ~ Leading "Complete" EFA product ~ Gently cold pressed ~ Convenient alternative to liquid Omega Twin ~ 100% satisfaction guaranteed

Made with care from my family to yours Bruce Barlean

Product of U.S.A.

~ Pure natural oils ~ Old fashioned care

1000 mg ea. Voted #1 world's freshest

Metadata

Product Details

UPC / SKU7 05875 10015 1
DSLD Entry Date2011-12-23
Product TypeFat/Fatty Acid
FormCapsule
DSLD ID3161
Data Updated2026-04-11
Research

Research Evidence

20
Research Sources
49
Avg Quality
7
Rct
7
Clinical Trial
6
Meta Analysis
B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016 PubMed DOI
B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials
Meta Analysis Diabetes & metabolic syndrome 2025 PubMed DOI
B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials
Meta Analysis Food & function 2023 PubMed DOI
C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials
Meta Analysis The Journal of nutrition 2015 PubMed DOI
C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial
Rct Phytotherapy research : PTR 2019 PubMed DOI
C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis
Meta Analysis Current hypertension reviews 2024 PubMed DOI
C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins
Rct Hypertension (Dallas, Tex. : 1979) 2016 PubMed DOI
C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.
Rct Nutrients PubMed DOI
C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.
Rct Nutrients PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.