Vitamin B12 5000 mcg Raspberry Flavor by Bluebonnet EarthSweet Chewables — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
50% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size

60 Servings

Vitamin Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrates

1 Gram(s) (1% DV)

Vitamin B12

5000 mcg (208333% DV)

📊 2083.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 5.0mg

Other Ingredients

Sugar Raspberry Flavor, Natural Strawberry Flavor, Natural Stearic Acid Magnesium Stearate Grape, Powder Grape Seed Extract, Powder Blueberry, Powder, Wild Blueberry Extract, Powder, Wild Raspberry, Powder Raspberry Seed Concentrate, Powder Cranberry, Powder Prune, Powder Tart Cherry, Powder Bilberry, Powder, Wild Bilberry Extract, Powder, Wild Strawberry, Powder

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher No Allergies Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take one chewable tablet daily or as directed by a healthcare practitioner.

⚠️ Warnings & Precautions

Caution: For adults only. Keep out of reach of children.

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

🧪 Formulation Notes

Bluebonnet's EarthSweet Chewables Vitamin B12 5000 mcg tablets are formulated with crystalline vitamin B12 that supports cellular energy production and nervous system health in a delicious raspberry flavor. Sweetened with EarthSweet, a proprietary sweetening mix of fruit powders and sugar cane crystals.

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley, rice and sodium.

Bluebonnet's KOF-K Certification #K-0000700

Vegan

Gluten free

Cellular energy production & nervous system health

Raspberry flavor with other natural flavors

Additional Information

Store tightly closed in a cool, dry place.

Vegan K Parve (Kosher)

Product Details

UPC / SKU 7 43715 00442 9

DSLD Entry Date 2024-07-25

Product Type Vitamin

Form Tablet or Pill

Brand Bluebonnet EarthSweet Chewables

DSLD ID 314946

Data Updated 2026-04-11

Research Evidence

237 Research Sources

53 Avg Quality Score

83 Meta Analysis

74 Systematic Review

45 Rct

29 Clinical Trial

2 Guideline

2 Regulatory Source

1 Openfda Safety

A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025

PubMed DOI

A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies

Meta Analysis Critical reviews in food science and nutrition 2019

PubMed DOI

A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency

Systematic Review The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression

Meta Analysis Nutrients 2021

PubMed DOI

A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis

Systematic Review Irish journal of medical science 2024

PubMed DOI

B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis

Meta Analysis BMJ open gastroenterology 2020

PubMed DOI

B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes

Systematic Review The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels

Meta Analysis Nutrition reviews 2024

PubMed DOI

B Relationship between vitamin B12 levels and motor development: A systematic review

Systematic Review Clinical nutrition ESPEN 2024

PubMed DOI

B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis

Meta Analysis Frontiers in endocrinology 2023

PubMed DOI

View all evidence for Vitamin B12 →