Liquid Calcium Magnesium Citrate & Vitamin D3 Blueberry Flavor by Bluebonnet

100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
40% of ingredients have research evidence

A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Calcium, magnesium, and vitamin D3 are supported by strong evidence for maintaining bone density and supporting neuromuscular function. These nutrients work synergistically to optimize calcium absorption and skeletal health. Research indicates these ingredients are generally safe when taken within recommended daily limits.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

15 mL

Serving Size

Servings

Other Combinations

Product Type

40%

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Calories

20 Calorie(s)

Total Carbohydrates

2 Gram(s) (1% DV)

Vitamin D

10 mcg (50% DV)

Within RDA (0.7× RDA) 608 studies (A:16, B:251)

Calcium

600 mg (46% DV)

Magnesium

300 mg (71% DV)

Within RDA (0.7× RDA) 316 studies (A:8, B:159)

Other Ingredients

Water, Purified Fructose Citric Acid Blueberry Flavor, Natural Xanthan Gum Potassium Sorbate Carrageenan

Claims

Label Claims — Verification

Unverified Nutrient

Unverified All Other

Unverified Structure/Function

Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one tablespoon (15 mL) daily or as directed by a healthcare practitioner. Shake well before serving.

Shake well before serving.

Shake well

Warnings & Precautions

Caution: For adults only.

Consult physician if pregnant/nursing, taking medication, or have medical condition.

Keep out of reach of children.

Formulation Notes

Bluebonnet's Liquid Calcium Magnesium Citrate & Vitamin D3 is formulated with calcium in a chelate of calcium citrate, as well as magnesium in a chelate of magnesium citrate and magnesium aspartate in a delicious blueberry flavor. This formula also contains vitamin D3 (cholecalciferol) from lanolin for strong, healthy bones.

May support Bone health

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybean and sesame. Also free of gluten, barley, rice, sodium.

Minerals shown are in their elemental value.

Bluebonnet's KOF-K Certification #0003138

Made in USA from domestic and imported ingredients.

BPA free Milk free

Bone health

IGEN Non-GMO Tested Gluten free

K Parve (Kosher)

Additional Information

IGEN Non-GMO Tested

K Parve (Kosher)

Store tightly closed and refrigerate after opening.

Recycle bottle

Metadata

Product Details

UPC / SKU7 43715 00686 7

DSLD Entry Date2024-08-22

Product TypeOther Combinations

FormLiquid

BrandBluebonnet

DSLD ID314812

Data Updated2026-04-11

Research

Research Evidence

Research Sources

Avg Quality

Rct

Meta Analysis

B Citrate salts for preventing and treating calcium containing kidney stones in adults

Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI

B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial

Rct The Journal of clinical endocrinology and metabolism 2013 PubMed DOI

B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis

Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023 PubMed DOI

B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis

Meta Analysis Urolithiasis 2017 PubMed DOI

C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.

Rct JAMA PubMed DOI

C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation

Meta Analysis European journal of clinical pharmacology 2016 PubMed DOI

C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet

Rct The Journal of clinical endocrinology and metabolism 2002 PubMed

C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial

Rct Magnesium research 2021 PubMed DOI

C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.

Rct Endocrine PubMed DOI

C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.

Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme PubMed DOI

View all evidence for Magnesium Citrate →

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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.