Melatonin 15 mg
Review before taking
- Melatonin: 15mg is 1.5× the Tolerable Upper Intake Level (10mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is used to support sleep regulation, with strong evidence supporting its efficacy for short-term sleep onset. However, the high 15 mg dosage may increase the risk of daytime drowsiness or hormonal disruptions. Due to the low safety score, caution is advised regarding potential side effects.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Melatonin: 15mg is 1.5× the Tolerable Upper Intake Level (10mg)
This product received a low safety score because it contains 15mg of melatonin, which exceeds the recommended upper limit of 10mg.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Directions: For adults, take one (1) capsule 30 minutes before bedtime as melatonin may cause drowsiness. Do not exceed recommended dose of one (1) capsule daily.
Warnings & Precautions
Do not exceed recommended dose of one (1) capsule daily.
Caution: Do not take if you are pregnant or lactating, an individual with an auto-immune condition or a depressive disorders, or if you are under 18 years of age.
If you are under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if any adverse reactions occur. When using this product do not consume alcohol, operate machinery, or drive a motor vehicle.
Keep out of reach of children.
Formulation Notes
Extra strength
Melatonin 15 mg per capsule
Additional Information
Store in a cool, dry place.
New
8 month supply
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.