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Sunflower Lecithin

product on market Powder NOW Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 11% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Sunflower lecithin provides essential phospholipids and fats that support cellular membrane integrity. Research indicates these components may aid in lipid metabolism, though evidence for specific health outcomes is limited. The ingredient profile is generally recognized as safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sunflower Lecithin
Open Full PDF View on NIH DSLD →
Details

Label Data

10 Gram(s)
Serving Size
45
Servings
Fat/Fatty Acid
Product Type
11%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
80 Calorie(s)
Total Fat
5 Gram(s) (6% DV)
Sodium
Total Carbohydrates
1 Gram(s) (1% DV)
Protein
Calcium
25 mg (2% DV)
Iron
0.3 mg (2% DV)
Potassium
80 mg (2% DV)
270 mg (20% DV)
Within RDA (0.4× RDA) 13 studies (A:0, B:3)

Other Ingredients

Sunflower Lecithin powder
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Suggested Usage: Take 1 1/3 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.

Warnings & Precautions

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: Do not eat freshness packet enclosed.

Formulation Notes

NOW Sunflower Lecithin Powder has Phosphatidyl Choline, the most abundant phospholipid in the cell membrane. It also naturally abounds in Phosphatidyl Inositol, Phosphatidyl Ethanolamine, and essential fatty acids.

Lecithin aids in emulsifying fats, enabling them to be dispersed in water.

NOW Sunflower Lecithin Powder is soy free and non-GMO. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.

Natural color variation may occur in this product.

Pure powder

Essential nutrient Naturally occurring phosphatidyl choline & other phosphatides

Soy-free Non GMO Project Verified nongmoproject.com

Vegetarian/Vegan

Triangle K (Kosher)

Not a significant source of trans fat, cholesterol, dietary fiber, total sugars, added sugars, and vitamin D.

Additional Information

This product is sold by weight not volume. Store in a cool, dry place after opening.

Naturally occurring phospholipids (example) (per serving) (1 1/3 tablespoons): Phosphatidyl Choline 2.5 g (2,500 mg) Phosphatidyl Inositol 1.8 g (1,800 mg) Phosphatidyl Ethanolamine 1.1 g (1,100 mg) subject to natural variability

GMP QUALITY ASSURED Triangle K (Kosher) Non GMO Project Verified nongmoproject.com

General health Family owned since 1968.

Metadata

Product Details

UPC / SKU7 33739 02314 8
DSLD Entry Date2024-05-23
Product TypeFat/Fatty Acid
FormPowder
BrandNOW
DSLD ID314084
Data Updated2026-04-11
Research

Research Evidence

46
Research Sources
55
Avg Quality
23
Meta Analysis
7
Systematic Review
7
Rct
4
Clinical Trial
2
Other
1
Guideline
1
Regulatory Source
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
B Phosphate binders for preventing and treating bone disease in chronic kidney disease patients
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B Calcium and phosphorus supplementation of human milk for preterm infants
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
B Radiographic and clinical outcomes of silicate-substituted calcium phosphate (SiCaP) bone grafts in spinal fusion: Systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2020 PubMed DOI
B ESPGHAN/ESPEN/ESPR/CSPEN guidelines on pediatric parenteral nutrition: Calcium, phosphorus and magnesium.
Guideline Clinical nutrition (Edinburgh, Scotland) 2018 PubMed DOI
B Effect of different phosphate binders on fibroblast growth factor 23 levels in patients with chronic kidney disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Annals of palliative medicine 2022 PubMed DOI
B Pyridoxal 5 phosphate for neuroleptic-induced tardive dyskinesia
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B The impact of phosphate lowering agents on clinical and laboratory outcomes in chronic kidney disease patients: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of nephrology 2022 PubMed DOI
B Calcimimetics treatment strategy for serum calcium and phosphate management in patients with secondary hyperparathyroidism undergoing dialysis: A systematic review and meta-analysis of randomized studies
Meta Analysis Therapeutic apheresis and dialysis : official peer-reviewed journal of the International Society for Apheresis, the Japanese Society for Apheresis, the Japanese Society for Dialysis Therapy 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.