Home/ Supplements/ Rhodiola/ Rhodiola Rosea Extract

Rhodiola Rosea Extract

product on market Powder Herbadiet Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Rhodiola rosea root extract is associated with reduced fatigue and improved cognitive function during stressful periods. Current research provides moderate evidence for its adaptogenic properties and potential to support mental performance. The ingredient profile is generally considered safe for most users.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Rhodiola Rosea Extract
Open Full PDF View on NIH DSLD →
Details

Label Data

500 mg
Serving Size
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take up to 1000 mg daily, or as directed by your physician.

Warnings & Precautions

Keep out of reach of children.

Pregnant or lactating women should consult your physician before use.

Formulation Notes

Standardized extract powder derived from Rhodiola rosea roots

Natural Adaptogen

Free of fillers, binders, artificial ingredients, dairy, soy, wheat, gluten, yeast

Vegan

Ethically sourced Scientifically tested Premium grade ingredients

Additional Information

Store in a dry, cool & dark.

Mfg. Date: Dec. 2016 Best before two years from date of mfg.

Batch No. ARK-P72

Metadata

Product Details

DSLD Entry Date2024-07-25
Product TypeBotanical
FormPowder
BrandHerbadiet
DSLD ID313689
Data Updated2026-04-11
Research

Research Evidence

39
Research Sources
51
Avg Quality
16
Rct
14
Systematic Review
5
Clinical Trial
4
Meta Analysis
B The efficacy and safety of Chinese herbal medicine, Rhodiola formulation in treating ischemic heart disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2014 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
B Efficacy and safety of Rhodiola crenulata extract in the treatment of acute high altitude disease, based on studies involving populations in China: A systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B The Impact of Rhodiola Rosea Extract on Strength Performance in Alternative Bench-Press and Bench-Pull Exercises Under Resting and Mental Fatigue Conditions: A Randomized, Triple-Blinded, Placebo-Controlled, Crossover Trial
Rct Nutrients 2025 PubMed DOI
B Liver function monitoring: a prospective nested case-control study of Salvia miltiorrhiza polyphenol injection
Meta Analysis Scientific reports 2020 PubMed DOI
B A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers
Rct Nutritional neuroscience 2022 PubMed DOI
B Standardized Rhodiola rosea injection for left ventricular remodeling and inflammation in patients with HFrEF: a systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
C Rhodiola rosea for physical and mental fatigue: a systematic review
Systematic Review BMC complementary and alternative medicine 2012 PubMed DOI
C Dazhu Hongjingtian Preparation as Adjuvant Therapy for Unstable Angina Pectoris: A Meta-Analysis of Randomized Controlled Trials
Systematic Review Frontiers in pharmacology 2020 PubMed DOI
C Understanding the research landscape of over-the-counter herbal products, dietary supplements, and medications evaluated for depressive symptoms in adults: a scoping review
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
View all evidence for Rhodiola →
Compare

Similar Products

Rhodiola Rosea 3% Salidroside
PureBulk.com · Powder
100
Tibetan Origins Rhodiola Rosea 3% Rosavin
Micro Ingredients · Powder
100
Rhodiola Crenulata 3% Salidroside
Nootropics Depot · Powder
100
Rhodiola Crenulata Extract
Nootropics Depot · Powder
100
Rhodiola Rosea 3% Rosavins + 1% Salidroside
Nootropics Depot · Powder
100
View all Rhodiola products →
Rhodiola research Best Rhodiola All Rhodiola products More from Herbadiet View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.