Fiber & Spice
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 14% of ingredients have research evidence
B
Label Compliance Grade
Product Label
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Label Data
13 Gram(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
14%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
50 Calorie(s)
Total Fat
1 Gram(s)
(1% DV)
Total Carbohydrates
9 Gram(s)
(3% DV)
Calcium
40 mg
(3% DV)
Iron
0.9 mg
(5% DV)
10 Gram(s)
📊 Market median: 100.0mg (1 products)
📚 42 studies (Tier A: 1, B: 15)
Whole Spice Blend
3 Gram(s)
Label Claims — Verification
❓
All Other
All Other (98% of products)
Structure/Function (83% of products)
Nutrient (55% of products)
Approved Health (6% of products)
Qualified Health (3% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
🧪 Formulation Notes
Whole food
Product Details
DSLD Entry Date
2024-03-22
Product Type
Botanical with Nutrients
Form
Powder
Brand
Balance of Nature
DSLD ID
312232
Data Updated
2026-04-11
Research Evidence
120
Research Sources
51
Avg Quality Score
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A
The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
A
Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
A
Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
B
Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
B
Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
B
Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
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