Fiber & Spice
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 14% of ingredients have research evidence
B
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThe profile contains basic macronutrients and minerals, including calcium and iron, which support bone health and oxygen transport. Research provides strong evidence for the physiological roles of these essential nutrients. However, the overall evidence coverage for this specific formulation is very limited.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
13 Gram(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
14%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Calories
50 Calorie(s)
Total Fat
1 Gram(s)
(1% DV)
Total Carbohydrates
9 Gram(s)
(3% DV)
Calcium
40 mg
(3% DV)
Iron
0.9 mg
(5% DV)
10 Gram(s)
Market median: 100.0mg (1 products)
42 studies (A:1, B:15)
Whole Spice Blend
3 Gram(s)
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Formulation Notes
Whole food
Metadata
Product Details
DSLD Entry Date2024-03-22
Product TypeBotanical with Nutrients
FormPowder
BrandBalance of Nature
DSLD ID312232
Data Updated2026-04-11
Research
Research Evidence
120
Research Sources
51
Avg Quality
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A
The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
A
Prebiotics for induction and maintenance of remission in ulcerative colitis
A
Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
A
Probiotics for management of functional abdominal pain disorders in children
A
Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
B
Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
B
Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
B
Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
B
Synbiotics, prebiotics and probiotics for people with chronic kidney disease
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.