Magnesium Bisglycinate by Kala Health — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Tablet(s) Serving Size

Mineral Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

Magnesium

150 mg (40% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 150mg

Other Ingredients

Magnesium Bisglycinate Microcrystalline Cellulose Bioflavonoids Rice Extract Rice Concentrate Hydroxypropyl Methylcellulose Stearic Acid Glycerin Carnauba Wax

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (88% of products) Nutrient (59% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

Recommended Dosage: Adults take 1-2 tablets daily, or as recommended. Best taken with meals. Do not exceed the recommended dosage.

⚠️ Warnings & Precautions

A food supplement should not be used as a substitute for a varied diet.

Storage: Storage in a dark, dry place, out of reach of young children.

🧪 Formulation Notes

This formula contains magnesium in the form of magnesium bisglycinate, where each magnesium particle is bound to two (bis) molecules of the amino acid glycine. This is one of the best researched and most effective forms of magnesium. Magnesium bisglycinate is stable and is particularly well absorbed in the gastrointestinal tract. Magnesium is one of the most important minerals for the human body, and crucial for good health. It is recommended to take at least 345mg of magnesium daily. Magnesium supplementation is therefore important for more people.

Suitable for Vegans.

150mg Magnesium

Food Supplements, containing minerals..