Magnesium Citrate
Review before taking
- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium is supported by strong evidence for supporting muscle and nerve function. However, the low safety score suggests potential concerns regarding gastrointestinal distress or interactions with certain medications. Users should monitor dosage to avoid adverse effects.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
This product received a lower score because it contains 400mg of magnesium, which exceeds the recommended daily upper limit of 350mg.
Product Label
Label Data
Supplement Facts — Evidence Check
Label Claims — Verification
Product Information
Directions for Use
Suggested use: As a dietary supplement, take 3500 mg (about 1 1/3 tsp) once daily with water, or as directed by a physician.
Warnings & Precautions
Always consult a physician before taking any dietary supplement.
Keep out of reach of children.
Formulation Notes
Free of: Sugar, soy, dairy, yeast, gluten, additives
Magnesium for sleep Magnesium powder Magnesium Citrate laxative
Additional Information
Use an accurate milligram scale. New
Contents are sold by weight, not volume. Settling may occur. Store in a dry, cool, dark place.
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.