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Magnesium Glycinate 200 mg

product on market Capsule Nature Made Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium glycinate is supported by strong evidence for its role in muscle function and nervous system regulation. Research indicates this form is generally well-tolerated and effectively supports overall magnesium levels in the body. The remaining ingredients are standard nutritional components with minimal impact on physiological function.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Glycinate 200 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Mineral
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
1 GaIU (1% DV)
Protein
2 Gram(s)
200 mg (48% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)

Other Ingredients

Citric Acid Gelatin Water Magnesium Stearate Cellulose Gel Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, take 2 capsules daily with water and a meal.

Warnings & Precautions

Store tightly closed, in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

Caution: If you have kidney disease or are taking any medication, consult your physician before use.

Formulation Notes

High absorption 100% chelated

Magnesium glycinate 200 mg per serving

Gentle on the stomach Supports muscle relaxation, heart, nerve and bone health

No color added No artificial flavors Gluten free

Encapsulated and quality tested in the USA. Made to our guaranteed purity and potency standards.

Albion Minerals

Additional Information

#1 Pharmacist Recommended Vitamin Supplement Brand Based on a survey of pharmacists who recommend branded vitamins and supplements.

Store tightly closed, in a cool, dry place, out of reach of children.

Metadata

Product Details

UPC / SKU0 31604 04313 1
DSLD Entry Date2024-03-22
Product TypeMineral
FormCapsule
DSLD ID310116
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.