Biotin Max 5000 mcg by Health Nurture — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Softgel(s) Serving Size

60 Servings

Vitamin Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

Biotin

5000 mcg (1667% DV)

📊 166.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 5.0mg

Other Ingredients

Soybean Oil Gelatin Glycerin Yellow Beeswax Titanium Dioxide Water, Purified

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: For adults only. Take one (1) softgel a day with food, or as directed by your health care professional. Do not take this supplement within one hour of taking medications. Do not exceed the recommended dosage.

⚠️ Warnings & Precautions

Do not take this supplement within one hour of taking medications. Do not exceed the recommended dosage.

Caution: Women who are pregnant or lactating and anyone taking medications or other dietary supplements should consult a health care professional before using any nutritional product.

If any adverse reactions occur, discontinue use and consult a health care professional.

Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Health Nurture's Biotin Max is an essential water soluble B vitamin that supports, skin, hair and nail health.

Helps to stimulate new hair Promotes nail health and growth Supports energy & wellness

Additional Information

Best seller

Store in a cool, dry place.

GMP Good Manufacturing Practice Consistent Quality Made in USA

Product Details

DSLD Entry Date 2024-04-23

Product Type Vitamin

Form Softgel Capsule

Brand Health Nurture

DSLD ID 308930

Data Updated 2026-04-11

Research Evidence

31 Research Sources

53 Avg Quality Score

12 Meta Analysis

9 Systematic Review

5 Rct

2 Clinical Trial

1 Regulatory Source

1 Openfda Safety

B Pentasaccharides for the treatment of deep vein thrombosis

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023

PubMed DOI

B Dietary interventions for multiple sclerosis-related outcomes

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

B Interventions for infantile seborrhoeic dermatitis (including cradle cap)

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis

Meta Analysis Fertility and sterility 2021

PubMed DOI

B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment

Meta Analysis Journal of dairy science 2011

PubMed DOI

B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature

Systematic Review The Journal of clinical endocrinology and metabolism 2016

PubMed DOI

B Effect of biotin on milk performance of dairy cattle: a meta-analysis

Meta Analysis Journal of dairy science 2011

PubMed DOI

B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial