🟡 60/100

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  • Melatonin: 12mg is 1.2× the Tolerable Upper Intake Level (10mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

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Safety Alerts

⚠️ Melatonin: 12mg is 1.2× the Tolerable Upper Intake Level (10mg)

The safety score is low because the 12mg of melatonin in this product exceeds the recommended maximum daily limit of 10mg.

Label Data

1 Fast Dissolve Tablet(s) Serving Size
120 Servings
Non-Nutrient/Non-Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

12 mg
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 10 mg) 📚 236 studies (Tier A: 2, B: 109)
This product: 12mg UL 10mg

Other Ingredients

Mannitol Natural Flavors Cellulose Beet Crospovidone Dextrose Stearic Acid Magnesium Stearate Sucralose Silica

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (86% of products) Nutrient (7% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: For adults, take one (1) fast dissolve tablet 30 minutes before bedtime as Melatonin may produce drowsiness. To assess tolerance, start with 1/2 tablet. Do not exceed recommended dose of 1 tablet per day. As a reminder, discuss the supplements and medications you take with your health care providers.

⚠️ Warnings & Precautions

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.

If any adverse reactions occur, immediately stop using this product and consult your doctor. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.

Not intended for use by persons under the age of 18. Keep out of reach of children.

If seal under cap is damaged or missing, do not use.

🧪 Formulation Notes

Gluten Free Non GMO

Maximum strength Nighttime sleep aid for occasional sleeplessness

No gluten, yeast, milk, lactose, soy, artificial flavor, preservatives. Non-GMO

Vegetarian Formula

Additional Information

Vitamins Value Size

Store in a cool, dry place.

Our Non-GMO Pledge Visit Our Website

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Product Details

UPC / SKU 8 40093 11414 3
DSLD Entry Date 2024-06-20
Product Type Non-Nutrient/Non-Botanical
Form Tablet or Pill
DSLD ID 308425
Data Updated 2026-04-11

Research Evidence

291 Research Sources
55 Avg Quality Score
129 Meta Analysis
93 Systematic Review
51 Rct
11 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021
View all evidence for Melatonin →

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