Melatonin 5 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is supported by strong evidence for reducing sleep latency. Research indicates it can be effective for short-term treatment of insomnia and jet lag. The ingredient profile is generally recognized as safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
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Directions for Use
Recommendations: Take one (1) capsule at bedtime, or as directed by your longevity physician.
Warnings & Precautions
Tamper evident. Do not use if seal is broken.
Keep out of reach of children.
Consult your physician if you are pregnant or breastfeeding before using this product.
Warning: Melatonin should never be used in the morning. Do not operate heavy machinery, including automobiles, within 6 hours of taking.
This product should not be taken with any other sleep inducing medication without physician approval.
Formulation Notes
Melatonin is a hormone produced by the brain's pineal gland to regulate natural sleep/wake cycles. Recent scientific evidence suggests that melatonin may also support healthy cells and tissues by maintaining a healthy balance of new blood vessel formation, promoting immune activity, and scavenging free radicals to positively support tissues such as breast, prostate, colon, and lung.
Additional Information
Store in a cool dry place.
Order: 866-86-YOUNG, LMClinic.com
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.