Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is supported by strong evidence for reducing sleep onset latency. Research indicates it is effective for managing jet lag and certain circadian rhythm disorders. The ingredient profile is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
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Directions for Use
Recommendations: Take one (1) capsule at bedtime, or as directed by your longevity physician.
Warnings & Precautions
Tamper evident. Do not use if seal is broken.
Warning: Melatonin should never be used in the morning. Do not operate heavy machinery, including automobiles, within 6 hours of taking.
This product should not be taken with any other sleep inducing medication without physician approval.
Keep out of reach of children.
Consult your physician if you are pregnant or breastfeeding before using this product.
Formulation Notes
Melatonin is a hormone produced by the brain's pineal gland to regulate natural sleep/wake cycles. Recent scientific evidence suggests that melatonin may also support healthy cells and tissues by maintaining a healthy balance of new blood vessel formation, promoting immune activity, and scavenging free radicals to positively support tissues such as breast, prostate, colon, and lung.
Additional Information
Store in a cool dry place.
Order: 866-86-YOUNG, LMClinic.com
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.