🟡 60/100

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  • Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

This product received a low safety score because the amount of Vitamin D3 in each dose exceeds the recommended maximum daily limit.

Label Data

1 Softgel(s) Serving Size
100 Servings
Vitamin Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

125 mcg (625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.125mg UL 0.1mg

Other Ingredients

Olive Oil Bovine Gelatin Glycerin Water

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) No Allergies Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Adults take 1 softgel once a day with a fat-containing meal or as directed by your qualified healthcare professional.

⚠️ Warnings & Precautions

Warning: Use only as directed by your healthcare professional. Do not exceed the suggested use or take with other vitamin D supplements. This product is designed for short-term use by those with higher vitamin D needs and/or deficiency, as determined by a healthcare professional. Side effects from too much vitamin D include persisting nausea, dizziness, vomiting, drowsiness, and pain. If adverse reactions occur, discontinue use.

Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition (especially liver, kidney stones or dysfunction, bone & heart disease, hyperparathyroidism, hypercalcemia, lymphoma, or sarcoidosis).

Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition (especially liver, kidney stones or dysfunction, bone & heart disease, hyperparathyroidism, hypercalcemia, lymphoma, or sarcoidosis). Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Jarrow Formulas Vitamin D3 (cholecalciferol) may help improve vitamin D status better than equivalent amounts of ergocalciferol (D2). D3 is also the form produced by skin with UVB exposure (sunlight). Vitamin D3 is converted to its hormonally-active form, calcitriol, which enhances dietary calcium and phosphorous absorption, supports the production of osteocalcin (a structural protein in bone), and stimulates the vitamin D receptor in innate immune cells to support a healthy immune response.

Maximum strength Supports a healthy immune response

Gluten free

No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame. IGEN Non-GMO tested

Additional Information

Store in a cool, dry place.

IGEN Non-GMO tested

Immune support

Product Details

UPC / SKU 7 90011 30005 2
DSLD Entry Date 2024-07-25
Product Type Vitamin
Form Softgel Capsule
DSLD ID 307749
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
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