5-HTP 50 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodology5-HTP serves as a precursor to serotonin and is supported by moderate evidence for its role in managing depressive symptoms and improving sleep quality. Research indicates it may help regulate mood by increasing serotonin levels in the brain. The evidence coverage for this specific formulation remains limited.
AI-generated summary based on research evidence. Not medical advice.
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Directions for Use
Suggested use: Adults take 1 capsule once a day on an empty stomach or as directed by your qualified healthcare professional.
Warnings & Precautions
Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially if taking SSRIs, MAOs, or sedative medications) or have a medical condition; if adverse reactions occur, discontinue use.
Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially if taking SSRIs, MAOs, or sedative medications) or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Formulation Notes
Jarrow Formulas 5-HTP (5-Hydroxytryptophan) is an extract of Griffonia simplicifolia seeds from coastal West Africa. Purity is assured by HPLC. 5-HTP is the direct metabolic precursor to serotonin and is important for the production of melatonin, a hormone secreted by the pineal gland that aids biorhythm regulation.
Vegan
5-Hydroxytryptophan
Serotonin precursor Helps support a balanced mood
Non-GMO Gluten free
General wellness
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Additional Information
Store in a cool, dry place.
Non GMO Project Verified nongmoproject.org
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.