🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 43% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

16 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
43% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
20 mg (2% DV)
10 mg (2% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 10mg
Sodium
16 mg (1% DV)
Potassium
60 mg (1% DV)
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 5000mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 2500mg
Hydration & Recovery Blend
5500 mg

Other Ingredients

Citric Acid Natural & Artificial Flavors Silicon Dioxide Sucralose Malic Acid Blue #1

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Suggested use As a dietary supplement, mix 1 scoop with 10-12 ounces of cold water. For optimal results, consume during training. Can also be consumed on non-training days to further support recovery and hydration.

⚠️ Warnings & Precautions

California Prop 65 warning Warning: Consuming this product can expose you to chemicals including lead and mercury which are known in the state of California to cause cancer and birth defects, or other reproductive harm. For more information, go to www.P65Warnings.ca.gov/food

Contains: Tree nut (coconut) Allergen warning: Manufactured in a facility which processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans and sesame

Warning: Consult with a physician prior to using this product if you are taking medication or have a medical condition. Don't use if pregnant or lactating.

Discontinue use two weeks prior to surgery.

Keep out of reach of children.

🧪 Formulation Notes

About The Grind The Grind contains just the right amount of essential amino acids and branched-chain amino acids to help you crush the toughest training sessions. But it doesn't stop there, we've added a few other ingredients, including glutamine, coconut water powder, betaine anhydrous, ornithine, and electrolytes to further boost recovery, performance, and hydration. Not to mention, The Grind comes in several refreshing and delicious flavors.

The daily grind never stops, so why should you? Get more from your training with The Grind!

Informed Sport We test - You trust Banned substance tested every batch

EAAs + hydration 2.5 g EAAs 5 g BCAAs ICEE Blue Raspberry naturally & artificially flavored

Additional Information

Seth Feroce

Informed Sport We test - You trust Banned substance tested every batch

For the hardest workers in the gym

Keep the container tightly closed in a cool, dry, and dark place.

Product Details

UPC / SKU 7 50258 22576 1
DSLD Entry Date 2024-03-22
Product Type Other Combinations
Form Powder
DSLD ID 307208
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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