Home/ Supplements/ Vitamin B6/ B12B6 Raspberry Flavor

B12B6 Raspberry Flavor

product on market Liquid youtheory Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin B6 and B12 are essential for energy metabolism and neurological function, with strong evidence supporting their role in maintaining red blood cells. Calcium is well-documented for supporting bone density and muscle function. Overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for B12B6 Raspberry Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

30 mL
Serving Size
12
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
30 mg (1765% DV)
23.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
1000 mcg (41667% DV)
416.7× RDA — above typical dose 139 studies (A:1, B:44)
Calcium
32 mg (2% DV)
Sodium
60 mg (3% DV)

Other Ingredients

Water, Purified Xylitol Cane Sugar Natural Flavors Sodium Chloride Calcium Citrate Malic Acid Xanthan Gum Stevia Leaf Extract Citric Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: (Adults) Shake well and consume one (1) liquid packet per day directly by mouth.

Warnings & Precautions

Usage warnings: Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing.

Do not exceed the recommended daily intake.

Not intended for persons under 18. Keep out of reach of children.

Formulation Notes

Essential daily vitamins

Promotes brain health Helps support energy production

1,000 mcg B12 per serving Natural flavors

Dairy free Soy free No gluten ingredients

Helps convert food into energy Helps support brain health Supports normal antioxidant function

Youtheory B12B6 is a combination of essential nutrients that support proper metabolism of DNA, proteins, carbohydrates, and fats - converting food into cellular energy. Sufficient intake of these two important vitamins helps to promote our body's natural antioxidation and detoxification systems, while supporting brain health and overall well-being. This berry-flavored, ready-to-drink B12B6 formula helps provide energy and brain health support in an easy to carry, convenient packet, perfect for your busy lifestyle.

Additional Information

12 - 1 fl oz (30 mL)

On the go. Great tasting. Ready to drink.

Store in a cool and dry place after opening.

Metadata

Product Details

UPC / SKU8 50021 92023 9
DSLD Entry Date2024-02-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormLiquid
DSLD ID305869
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.