Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is supported by strong evidence for reducing sleep onset latency. Research indicates it is effective for managing jet lag and certain sleep disorders. The ingredient profile demonstrates a high safety rating for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Recommendations 1 or 2 capsules at bedtime or as directed by your healthcare professional.
Warnings & Precautions
Keep out of reach of children
Use only if safety seal is intact
Warning If pregnant, consult your physician before taking.
Formulation Notes
Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
Raw materials and finished products are independently tested by U.S. labs. Learn more at vitalnutrients.com
Additional Information
Store sealed in a cool dry place
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.