Udo's Oil 3-6-9 Blend
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 20% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis blend provides omega-3, 6, and 9 fatty acids, which are essential nutrients supporting cardiovascular health and cellular function. While these fatty acids are well-studied, the specific evidence coverage for this combined formulation is limited. The ingredient profile is considered safe for general consumption.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested use: Take 2 softgels three times a day with meals.
Udo's Oil 3-6-9 Blend softgels are ideal for travelers and people on the go as a "maintenance use" omega fatty acid supplement. For best results, use Udo's Oil 3-6-9 Blend in liquid form and take 1 tbsp. or more per day with meals (up to 1 tbsp. per 50 lb. of body weight per day).
Warnings & Precautions
Caution: Manufactured in a facility that also processes mustard and wheat.
Keep out of reach of children.
Security sealed for your protection. Do not use if seal is missing or damaged.
Formulation Notes
Udo's Oil 3-6-9 Blend provides a balanced 2:1 ratio of omega-3 (840 mg) to omega-6 (420 mg) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are important for cell growth and division.
Udo's Oil 3-6-9 Blend provides a balanced 2:1 ratio of omega-3 (840 mg) to omega-6 (420 mg) essential fatty acids per serving, for people who want one product that give them all of the good fats they need, without any of the bad fats they should avoid.
Udo's oil blend is fresh-pressed in a state-of-the-art, low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle.
Gluten free!
Keto friendly
Provides a balanced 2:1:1 ratio of omega fatty acids Made with flax, sesame, sunflower, and other seed oils
Non GMO Project Verified nongmoproject.org
GreenCaps+ 14 softgels are equivalent to 1 tbsp. of Udo's Oil 3-6-9 Blend.
Product of USA
Plant based omega-3 fish free
Additional Information
Udo's oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill.
Formulated by: Udo Erasmus, PhD. Udo Erasmus
Non GMO Project Verified nongmoproject.org
Store at room temperature.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.