🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

7.5 mL Serving Size
8 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
50 Calorie(s)
Total Carbohydrate
12 Gram(s) (4% DV)
Vitamin C
90 mg (100% DV)
2.2 mg (20% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2.2mg UL 40mg
Honey
7 Gram(s)
Apple Cider Vinegar
1 Gram(s)
English Ivy Leaf Extract
70 mg
📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)
This product: 50mg
1 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 1mg UL 10mg
Calories
25 Calorie(s)
Total Carbohydrate
6 Gram(s) (2% DV)
Vitamin C
45 mg (50% DV)
1.1 mg (10% DV)
✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 1.1mg UL 40mg
Honey
3.5 Gram(s)
Apple Cider Vinegar
500 mg
English Ivy Leaf Extract
35 mg
📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)
This product: 25mg
0.5 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 0.5mg UL 10mg

Other Ingredients

Glycerin Water, Purified Natural flavor Citric Acid

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommendation: Dosage cup included. Shake well before each use. For children 4-5 years of age, consult a physician before use, do not exceed 1 1/2 teaspoons (tsp) (7.5 mL). For children 6 to 17 years of age, start with 1 1/2 teaspoons (7.5 mL) and give up to 3 teaspoons (15 mL) as needed. Administer to children 30-60 minutes before bedtime. For children: Do not use for more than 14 consecutive days unless directed by a physician. Adults, 18 years of age and older, take 3 teaspoons (15 mL) 30-60 minutes before bedtime. Take only as directed.

⚠️ Warnings & Precautions

Do not exceed recommended dose. This product may cause drowsiness, do not drive, or operate machinery while taking this product. Avoid alcohol and other sedatives while taking this product. If irritations persist or worsen, stop use and consult a healthcare professional. If you, or your child, are experiencing long-term sleep difficulties, consult a physician.

Not formulated for children under 4 years of age. Keep out of reach of children.

Warning: Do not use if you are pregnant, attempting to become pregnant, nursing, or if you have or are being treated for depression or dementia. If you are being treated for diabetes, autoimmune, endocrine, blood clotting, or seizure disorders, or if you are taking any medications, consult a physician before use. If your child is taking any medications, has a medical condition, or chronic disease, consult a physician before use.

Do not use if safety seal under child-resistant cap is broken or missing.

🧪 Formulation Notes

Gluten free Contains no dairy, soy, peanut, or artificial colors.

Vegetarian

Made from 3,200 mg of elderberries per 3-tsp serving Six key ingredients Melatonin for occasional sleeplessness English ivy to soothe occasional coughs For coughs associated with hoarseness, dry throat, & irritants

For the whole family ages 4+

Additional Information

Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Questions? 1-800-9Nature / naturesway.com

Servings per container 16, 8

Product Details

DSLD Entry Date 2024-03-22
Product Type Other Combinations
Form Liquid
Brand Nature's Way
DSLD ID 304687
Data Updated 2026-04-11

Research Evidence

12 Research Sources
48 Avg Quality Score
4 Rct
4 Systematic Review
2 Meta Analysis
1 Clinical Trial
1 Openfda Safety
B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials
Meta Analysis Complementary therapies in medicine 2019
C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial
Rct Nutrients 2016
C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review
Systematic Review BMC complementary medicine and therapies 2021
C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis
Meta Analysis Virology journal 2022
C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review
Systematic Review Complementary therapies in medicine 2018
C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.
Rct Nutrients
C A systematic review on the sambuci fructus effect and efficacy profiles
Systematic Review Phytotherapy research : PTR 2010
C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration
Systematic Review Journal of dietary supplements 2014
C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0
Clinical Trial ClinicalTrials.gov 2018
C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama
Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995
View all evidence for Elderberry →

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