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R&R Rest and Repair

product on market Capsule NOW Sports Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 44% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile combines magnesium, calcium, and B6 to support muscle function and metabolic health. HMB and CherryPURE are included to aid muscle recovery and reduce inflammation, though evidence for these specific effects is generally moderate. The ingredients maintain a high safety profile for general use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for R&R Rest and Repair
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Veg Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
44%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mg (588% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Calcium
130 mg (10% DV)
25 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
Beta-Hydroxy-Beta-Methylbutyrate
750 mg
CherryPURE
480 mg
Gamma-Aminobutyric Acid
300 mg
300 mg
Market median: 420.0mg (227 products)
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Hypromellose Microcrystalline Cellulose Stearic Acid Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Usage: take 3 capsules 1 hour before bedtime.

Warnings & Precautions

Caution: for adults only at bedtime. Keep out of reach of children.

Not for pregnant or nursing women. Consult physician if taking medication (especially sedatives or antidepressants) or have a medical condition (including liver disease, bipolar disorder, depressive disorders, hypertension, and epilepsy).

May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Formulation Notes

For anyone who engages in intense exercise, sleep and proper nutrition are critical for normal recovery. NOW Sports R&R Rest and Repair is formulated to address both of these elements with ingredients that promote restful sleep and enhance that body's recovery process.

This formula features HMB, which normally plays a role in the regulation of protein breakdown in the body, helping to preserve lean muscle tissue. Clinically tested CherryPURE Tart Cherry powder has been included to help reduce muscle soreness associated with intense exercise.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.

myHMB

Recovery Promotes restful sleep Preserves lean mass Reduces post-workout soreness

Steroid tested Non-GMO

V Vegan

Made and quality tested in the USA with globally sourced ingredients.

Natural color variation may occur in this product.

Additional Information

GMP Quality Assured

Informed Sport We Test - You Trust

Store in a cool, dry, dark place after opening.

Metadata

Product Details

UPC / SKU7 33739 02225 7
DSLD Entry Date2023-12-14
Product TypeOther Combinations
FormCapsule
DSLD ID303939
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.