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Extra Omega-3

product on market Softgel Capsule CATALO Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 17% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This supplement primarily features fish oil, which contains omega-3 fatty acids supported by strong evidence for cardiovascular and cognitive health. The remaining profile consists of basic macronutrients with limited clinical significance for targeted supplementation. The product maintains a high safety profile with no notable concerns.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Extra Omega-3
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
22
Servings
Fat/Fatty Acid
Product Type
17%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
kCals
19 Kcal
Total Fat
1.7 Gram(s)
Carbohydrates
0.1 Gram(s)
Protein
0.5 Gram(s)
Sodium
3 mg

Other Ingredients

Gelatin Humectant Water, Purified Vitamin E, Natural
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Serving Directions Adults: Take 1-2 softgels daily Take after meal

Warnings & Precautions

This product is not registered under the Pharmacy and Poisons Ordinance or the Chinese Medicine Ordinance. Any claim made for it has not been subject to evaluation for such registration.

Formulation Notes

EPA 400 - DHA 200

Molecularly distilled For heart & cardiovascular health

Meets AHA's 800 EPA : 400 DHA per serving recommendation

CATALO Extra Omega-3 (EPA 400-DHA200) is made fro unpolluted ocean small fishes by special technology (small fishes survived by eating unpolluted micro-algae in marine food chain to avoid environmental contaminants accumulated in large fishes). A serving (2892mg) provides 1340mg ultra purified Omega-3 in the perfect EPA:DHA ratio of 2:1 for promoting heart, brain, cardiovascular health and may assist in stabilizing cholesterol level. Taking 2 softgels of CATALO Extra Omega-3 a day meets the recommendation from American Heart Association for a healthier cardiovascular system. It also helps to maintain healthy brain, eye and joint function. 1. Journal of the American College of Nutrition, Vol. No. 5, 487-489, 1999 2. "New guidelines focus on fish, fish oil, omega 3 fatty acids", American Heart Association (AHA) Statement 2002 Perfect Ratio 2:1

Main function: May assist in stabilizing blood lipid and cholesterol level and maintaining elasticity of blood vessels Maintain heart, brain and cardiovascular health Improve brain cell and joint functions Improve eyesight and relive stress

Suitable for: Frequent diners-out, frequent meaty or greasy diet, concerned about heart, cardiovascular, brain, eye and joint health, concerned about blood pressure, blood lipids and cholesterol

Maintain heart & cardiovascular health Better eyesight & visual acuity Improve brain & joint functions

For heart & cardiovascular health

Meets AHA's recommendation 800 EPA : 400 DHA per serving recommendation

Ultra - Purified Ocean Fish Oil

This product is made from natural sources and may have color variation. This is a normal phenomenon and does not affect product quality. Made in USA

Additional Information

Storage Keep in a dry and cool place. Avoid direct sunlight

Net weight 65g (1146mg x 45 softgels)

Certified Good Manufacturing Practices cGMP

Metadata

Product Details

DSLD Entry Date2024-02-22
Product TypeFat/Fatty Acid
FormSoftgel Capsule
BrandCATALO
DSLD ID303076
Data Updated2026-04-11
Research

Research Evidence

495
Research Sources
56
Avg Quality
222
Meta Analysis
104
Clinical Trial
72
Rct
69
Systematic Review
11
Guideline
5
Cochrane Review
5
Regulatory Source
3
Narrative Review
1
Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.