Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is supported by strong evidence for reducing sleep onset latency. Research indicates it is effective for short-term management of insomnia and jet lag. This ingredient profile is generally recognized as safe for most adults.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Directions: Adults, take one-two (1-2) capsules 30 minutes before bedtime or as directed by your health practitioner.
For best results, melatonin should only be taken at night.
Warnings & Precautions
Keep out of reach of children.
Do not use if safety seal on cap or printed inner seal is missing or broken.
Consult a physician if pregnant, lactating, currently on prescription medication or diagnosed with auto-immune disorder, depression or a medical condition.
Do not drive or operate machinery after taking Melatonin.
Formulation Notes
Sweet dreams
Fast-acting
3mg pure Melatonin
Made with Non-Gmo ingredients No mag stearate Gluten-free
Vegan formula
This product contains purified pharmaceutical grade Melatonin. Melatonin is naturally secreted by the pineal gland at night time.
Additional Information
Doctor-formulated
Store in a cool, dry place.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.