Vitamin D3 125 mcg (5,000 IU)
Review before taking
- Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyVitamin D3 is supported by strong evidence for maintaining bone health and supporting immune function. However, the high dosage of 5,000 IU may lead to toxicity if taken without medical supervision. Due to these potential risks, caution is advised regarding long-term supplementation.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
This product received a low safety score because the amount of Vitamin D exceeds the recommended daily upper limit for safety.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested usage: adults take one soft gel daily with food.
Warnings & Precautions
Do not exceed one softgel daily or take with other dietary supplements containing vitamin D.
Warnings: keep out of reach of children.
Consult with a qualified healthcare professional prior to using this product if you are pregnant, nursing, taking prescription medications, having diagnosed medical conditions (e.g., hypercalcemia or kidney disease), or require higher vitamin D intake.
Sealed for your protection. Do not use if seal is missing or broken.
Contains: fish (tilapia)
This product is not manufactured with milk, eggs, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten. Produced in a third party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.
Formulation Notes
This is a high potency vitamin D product.
Formulated to contain No gluten No GMOs No soy
This product is not manufactured with milk, eggs, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten.
Additional Information
Best stored at controlled room temperature 20 degrees C to 25 degrees C (68 degrees F to 77 degrees F). Improper storage conditions, such as extended exposure to direct sunlight, high heat & humidity can cause product degradation over time.
All California Gold Nutrition products come with a 100% gold guarantee. If you are not completely satisfied with your purchase, return the unused portion within 90 days for a full refund.
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Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.