Vitamin D3 125 mcg (5,000 IU)

product on market Softgel Capsule California Gold Nutrition 🟡 Safety: 60/100
Brand: California Gold Nutrition
🟡 60/100

Review before taking

  • Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

This product received a low safety score because the amount of Vitamin D it contains exceeds the recommended maximum daily limit.

Label Data

1 Softgel(s) Serving Size
360 Servings
Vitamin Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

125 mcg (625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.125mg UL 0.1mg

Other Ingredients

Safflower Oil Fish Gelatin Glycerin Water, Purified

Label Claims — Verification

❓ Nutrient
❓ All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested usage: adults take one soft gel daily with food.

⚠️ Warnings & Precautions

Do not exceed one softgel daily or take with other dietary supplements containing vitamin D.

Warnings: keep out of reach of children.

Consult with a qualified healthcare professional prior to using this product if you are pregnant, nursing, taking prescription medications, having diagnosed medical conditions (e.g., hypercalcemia or kidney disease), or require higher vitamin D intake.

Sealed for your protection. Do not use if seal is missing or broken.

Contains: fish (tilapia)

This product is not manufactured with milk, eggs, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten. Produced in a third party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.

🧪 Formulation Notes

This is a high potency vitamin D product.

Formulated to contain No gluten No GMOs No soy

This product is not manufactured with milk, eggs, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten.

Additional Information

Best stored at controlled room temperature 20 degrees C to 25 degrees C (68 degrees F to 77 degrees F). Improper storage conditions, such as extended exposure to direct sunlight, high heat & humidity can cause product degradation over time.

All California Gold Nutrition products come with a 100% gold guarantee. If you are not completely satisfied with your purchase, return the unused portion within 90 days for a full refund.

Product Details

UPC / SKU 8 98220 01066 0
DSLD Entry Date 2023-12-14
Product Type Vitamin
Form Softgel Capsule
Brand California Gold Nutrition
DSLD ID 299724
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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