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Melatonin 1 mg

product on market Tablet or Pill Windmill Natural Vitamins Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Melatonin is supported by moderate evidence for its role in regulating sleep-wake cycles and reducing sleep onset latency. Calcium is a well-established mineral essential for bone health and neuromuscular function. Overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin 1 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Non-Nutrient/Non-Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
70 mg (5% DV)
1 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Stearic Acid Silica Croscarmellose Sodium Magnesium Stearate Coating
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 tablet 30 minutes before bedtime as a dietary supplement or as directed by a healthcare professional.

Warnings & Precautions

Keep out reach of children.

Do not purchase if seal is broken.

Consult a healthcare professional if you are experiencing long-term sleep difficulties, before using in children, before use in pregnant or nursing women, those with a medical condition and those taking medication. Do not drive or operate machinery when taking melatonin.

Consult a healthcare professional if you are experiencing long-term sleep difficulties, before using in children, before use in pregnant or nursing women, those with a medical condition and those taking medication.

Consult a healthcare professional if you are experiencing long-term sleep difficulties, before using in children, before use in pregnant or nursing women, those with a medical condition and those taking medication.

Formulation Notes

Made in the U.S.A. from globally sourced ingredients.

Awake refreshed Supports restful sleep

No sugar, wheat, soy, milk, artificial colors, flavors or preservatives. Non GMO - Gluten free

Vegan

Additional Information

Protect from heat, light & moisture. Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 35046 00391 3
DSLD Entry Date2023-08-23
Product TypeNon-Nutrient/Non-Botanical
FormTablet or Pill
BrandWindmill Natural Vitamins
DSLD ID299525
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.