🟢 90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 20% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 mL Serving Size
20 Servings
Other Combinations Product Type
20% Evidence Coverage

Supplement Facts — Evidence Check

Calories
Total Carbohydrates
1 Gram(s) (1% DV)
Proprietary Blend
140 mg
50 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 50mg
ETAS
25 mg

Other Ingredients

Glycerin Water, Purified Natural Flavors Steviol Glycosides

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (92% of products) Nutrient (22% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Kosher Gluten Free Dairy Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Suggested use: Children 3 yrs: 1 mL at night as needed Children 4-11 yrs: 2 mL at night as needed Teens 12+ yrs: 3 mL at night as needed. shake well.

⚠️ Warnings & Precautions

Keep out of reach of children.

Tamper resistant: Do not use if outer safety seal is broken or missing.

🧪 Formulation Notes

ChildLife Sleep Essential is a blend of all-natural herbal ingredients including ETAS Asparagus officinalis extract, lemon balm, passion flower, valerian root, and suntheanine that help relax your child's body and calm their mind for a restful, peaceful night's sleep. Tasty and convenient liquid formula. ChildLife uses only the highest quality ingredients.

Gluten-free and casein-free. Contains no milk, eggs, soy, wheat, yeast, or corn. No artificial colors, flavors, or sweeteners.

Melatonin free

Natural berry flavor with other natural flavors

All natural sleep support

K Parve (Kosher) K-1604

Additional Information

Store in a cool dry place.

K Parve (Kosher) K-1604

Servings per container: about 59; 30; 20

Product Details

DSLD Entry Date 2023-11-22
Product Type Other Combinations
Form Liquid
DSLD ID 299260
Data Updated 2026-04-11

Research Evidence

37 Research Sources
53 Avg Quality Score
22 Rct
10 Systematic Review
3 Meta Analysis
1 Clinical Trial
1 Openfda Safety
B Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review Nutritional neuroscience 2026
B The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2025
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010
B Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
Rct Nutrients 2019
B The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review International journal of molecular sciences 2023
B Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
B Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
Rct Nutrients 2022
B Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
Rct Nutritional neuroscience 2025
B The combined effects of L-theanine and caffeine on cognitive performance and mood
Rct Nutritional neuroscience 2008
B Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2014
View all evidence for L Theanine →

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