ZMX

product on market Capsule InnovaPharm Safety: 87/100
87/100

This product is generally safe

  • Magnesium: 450mg is 1.3× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Zinc, magnesium, and vitamin B6 are commonly used to support muscle function and hormonal health. There is moderate evidence suggesting these ingredients may aid recovery and sleep quality. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 450mg is 1.3× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for ZMX
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

11 mg (550% DV)
8.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
450 mg (113% DV)
Exceeds UL by 1.3× (UL: 350 mg) 316 studies (A:8, B:159)
30 mg (200% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)

Other Ingredients

Rice Flower Gelatin Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Men: Take 3 capsules, preferably on an empty stomach before bed. Women: Take 2 capsules, preferably on an empty stomach, before bed.

Warnings & Precautions

Warning: This product is only intended to be consumed by healthy adults, 18 years of age or older. Keep out of reach of children.

Do not use if you are pregnant or nursing. Before using this product, consult with a licensed, qualified, health care professional, including but not limited to, if you suspect you have or have been treated for, diagnose with or have a family history of any medical condition, or if you are using any prescription or over the counter medication.

Do not use this product if you have any serious medical conditions. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not use if safety seal is broken or missing.

Allergen Information: Not manufactured with wheat, gluten, soy, fish, shellfish, egg, milk or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Formulation Notes

A combination of Zinc, Magnesium and Vitamin B6 has been shown to promote multi-dimensional benefits such as hormone optimization, improved sleep quality, immune support and enhanced strength and recovery. ZMX contains a unique Bisglycinate Chelate form of both Zinc and Magnesium to ensure the absolute best absorption possible. Not only does ZMX provide the highest quality forms of Zinc and Magnesium, but it also includes the most bioavailable form of Vitamin B6, known as Pyridoxal-5-Phosphate (P5P), for optimal absorption. This revolutionary trifecta ensures that ZMX users are getting the most out of their Zinc Magnesium and Vitamin B6 supplementation.

Next generation zinc/magnesium/B6 complex Enhanced w/ P5P & chelated minerals Albion Minerals

Supports sleep quality Boosts strength & recovery

Designed for men & women

Allergen Information: Not manufactured with wheat, gluten, soy, fish, shellfish, egg, milk or tree nut ingredients.

Additional Information

Store in a cool dry place.

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Servings per container: 30 for men (45 for women)

Metadata

Product Details

UPC / SKU6 91054 77214 4
DSLD Entry Date2023-11-22
Product TypeOther Combinations
FormCapsule
DSLD ID299192
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.