Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is used to manage insomnia or jet lag. There is strong evidence supporting its efficacy in reducing sleep onset latency. This ingredient is generally well-tolerated and maintains a high safety profile.
AI-generated summary based on research evidence. Not medical advice.
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Directions for Use
Recommendations: As a dietary supplement, take 1 capsule daily, 1/2 to 1 hour before bedtime.
Warnings & Precautions
Warning: Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. This product may be contraindicated for individuals taking corticosteroids.
Warning: Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication.
Do not drive or operate machinery when taking melatonin.
Keep out of the reach of children.
Use only if safety seal is intact.
Formulation Notes
Certified Gluten-Free by the Gluten-Free Certified Organization www.gluten.org
Supports the body's natural sleep cycle Gluten-Free, Non-GMO & Hypoallergenic
Gluten-Free, Non-GMO & Hypoallergenic
Additional Information
Store in a cool, dry place.
Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity. Scan to learn about our hypoallergenic supplements
GFCO.org (Gluten-Free Certification Organization)
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.