Melatonin 10 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is used to reduce sleep onset latency. There is strong evidence supporting its efficacy for jet lag and certain sleep disorders. This specific formulation provides a high dose of 10 mg per serving.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: take one tablet about 30 minutes before bedtime.
Warnings & Precautions
Keep out of reach of children.
Warning: May cause drowsiness.
Not intended for those under 18, pregnant or nursing.
Not intended for those under 18, pregnant or nursing. Consult your physician before use if you are taking any medications or have any medical conditions, including depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma or epilepsy.
Discontinue use and consult your physician if any adverse reactions occur. Do not drive, operate machinery or consume alcohol while taking this product. Do not take daily for more than two months; stop for one week between two-month supplementation period.
Formulation Notes
Fact acting Sleep support Promotes healthy sleep
Vegan
Gluten free Magnesium stearate free
Free from artificial colors and artificial preservatives. Free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.
Additional Information
Keep tightly closed in a cool, dry place.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.