Melatonin 5 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is used to manage insomnia or jet lag. There is strong evidence supporting its efficacy for short-term sleep improvement. This specific formulation provides a standard 5 mg dose for nighttime support.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
DIRECTIONS: Take one tablet about 30 minutes before bedtime.
Warnings & Precautions
Free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.
Keep out of reach of children. Not intended for those under 18, pregnant or nursing.
Warning: May cause drowsiness.
Not intended for those under 18, pregnant or nursing. Consult your physician before use if you are taking any medications or have any medical conditions, including depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma or epilepsy.
Discontinue use and consult your physician if any adverse reactions occur. Do not drive, operate machinery or consume alcohol while taking this product.
Do not take daily for more than two months; stop for one week between two-month supplementation period.
Formulation Notes
Fast Acting Promotes Healthy Sleep Sleep Support
Free from all artificial colors and artificial preservatives. Gluten Free Magnesium Stearate Free
Additional Information
Keep tightly closed in a cool, dry place.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.