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Vitamin D3 10,000 IU (250 mcg)

product on market Softgel Capsule NaturesPlus Safety: 60/100
60/100

Review before taking

  • Vitamin D3: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Vitamin D3 is supported by strong evidence for maintaining bone health and supporting immune function. However, the high dosage of 10,000 IU may pose safety concerns regarding toxicity or hypercalcemia in some users. This high potency requires careful consideration of individual tolerance and safety.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D3: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because the amount of Vitamin D3 exceeds the recommended daily upper limit. Specifically, it provides 2.5 times the maximum amount considered safe for daily intake.

Label

Product Label

Label for Vitamin D3 10,000 IU (250 mcg)
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
60
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

250 mcg (1250% DV)
Exceeds UL by 2.5× (UL: 0.1 mg) 608 studies (A:16, B:251)

Other Ingredients

Olive Oil Gelatin Glycerin Water, Purified
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: For adults, one softgel daily, or as directed by your health practitioner. Do not exceed one softgel per day.

Warnings & Precautions

Warning: For adult use only.

Do not exceed recommended serving. Consult your health care practitioner prior to use if you have a medical condition, if you have kidney disorder or hypercalcemia, if you are taking prescription medication, or if you are pregnant or nursing.

Consult your health care practitioner prior to use if you have a medical condition, if you have kidney disorder or hypercalcemia, if you are taking prescription medication, or if you are pregnant or nursing.

Keep out of reach of children.

Formulation Notes

Research suggests that Vitamin D may be your single most important supplemental nutrient. Required for optimal calcium absorption, Vitamin D promotes strong bones and is vital support for a healthy immune system. Vitamin D is obtained from the diet or from sun exposure. However, vitamin D is not abundant in foods and people are increasingly avoiding the sun. This high-potency supplementation is necessary to ensure healthy levels of this key nutrient.

Bone & immune support

Free from artificial colors and artificial preservatives. Free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.

Gluten free

Additional Information

Keep tightly closed in a cool, dry place.

Metadata

Product Details

UPC / SKU0 97467 01048 2
DSLD Entry Date2023-10-24
Product TypeVitamin
FormSoftgel Capsule
DSLD ID298550
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.