🟡 60/100

Review before taking

  • Magnesium Glycinate: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
  • Limited research evidence available for ingredients
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Magnesium Glycinate: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)

The safety score is low because the 500mg dose of magnesium exceeds the recommended maximum daily limit of 350mg.

Label Data

1 Vegetarian Capsule(s) Serving Size
120 Servings
Mineral Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 350 mg)
RDA 420mg This product: 500mg UL 350mg

Other Ingredients

Rice Concentrate Vegetable Cellulose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (100% of products) Structure/Function (88% of products) Nutrient (59% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

🧪 Formulation Notes

500 mg premium essential mineral compound

Chelated for maximum absorption Maximum potency Top quality ingredients Supports bone, muscle, nerve, and heart health Pure and natural

Non GMO products Gluten free

70mg of elemental magnesium provides 17% of the daily value.

Product Details

DSLD Entry Date 2023-06-22
Product Type Mineral
Form Capsule
DSLD ID 297201
Data Updated 2026-04-11

Research Evidence

1 Research Sources
62 Avg Quality Score
1 Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025
View all evidence for Magnesium Glycinate →

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