Magnesium Glycinate
Review before taking
- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium glycinate is supported by moderate evidence for improving sleep quality and supporting muscle function. However, the low safety score suggests potential concerns regarding dosage or individual tolerance. Users should be aware of possible gastrointestinal effects associated with magnesium supplementation.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
This product received a lower safety score because the amount of magnesium exceeds the recommended daily upper limit for adults.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use: as a dietary supplement, take three (3) capsules once daily before meal or as directed by your healthcare professional. For sleep support, take 3 capsules 30-45 minutes before bedtime.
Warnings & Precautions
Caution: do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, an individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Caution: do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, an individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Formulation Notes
Sleep support Bone & joint health Nervous system support
Additional Information
Store in a cool, dry place.
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Actual capsule size
Made in the USA with global ingredients Sourced from a GMP compliant facility FDA Inspected Facility 3rd Party Lab Verified
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.