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Melatonin Complex 3.0 mg Orange Flavor

product on market Lozenge Source Naturals Sleep Science Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines magnesium, GABA, taurine, and glycine, which have moderate to strong evidence for supporting relaxation and sleep quality. Vitamin B6 acts as a cofactor in the synthesis of neurotransmitters. Research suggests these ingredients collectively promote a calming effect on the nervous system to assist with sleep onset.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin Complex 3.0 mg Orange Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Lozenge(s)
Serving Size
50
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

335 mcg (17% DV)
Within RDA (0.3× RDA) 114 studies (A:3, B:35)
5 mg (1% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
Gamma-Aminobutyric Acid
80 mg
45 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Glycine
40 mg
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Sorbitol Mannitol Stearic Acid Hydroxypropyl Cellulose Modified Cellulose Gum Orange Flavor, Natural Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 1 lozenge at bedtime. For best results, allow to dissolve in the mouth before swallowing.

Warnings & Precautions

Warning: Use only at bedtime.

For adult use only. Not for use by children, teenagers, or women are pregnant, may become pregnant, or breastfeeding.

Not for use by children, teenagers, or women are pregnant, may become pregnant, or breastfeeding. if you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone consult your physician before using this product.

Do not take with alcoholic beverages or when operating machinery or driving a vehicle. Do not use if either tamper-evident seal is broken or missing.

Keep out of the reach of children.

Formulation Notes

Helps Promote Sleep

Non GMO Validated

Source Naturals Melatonin Complex is a soothing nighttime formula, which combines the neurohormone melatonin with GABA glycine, and taurine to help support the levels of these key amino acids that can act as inhibitory neurotransmitters. Coenzymated vitamin B-6, the active form of vitamin B-6, is included to support healthy levels of neurotransmitter production in the brain.

Additional Information

Non GMO Validated

Metadata

Product Details

UPC / SKU0 21078 00585 8
DSLD Entry Date2023-08-23
Product TypeOther Combinations
FormLozenge
DSLD ID296075
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.