Fenugreek Plus by Metagenics — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
Limited research evidence available for ingredients

B Label Compliance Grade

Product Label

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Label Data

2 Capsule(s) Serving Size

30 Servings

Botanical Product Type

0% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrates

1 Gram(s) (1% DV)

Fenugreek seed extract

1 Gram(s)

📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews

This product: 1mg

Bitter Melon Fruit Extract

152 mg

Gymnema Leaf Extract

100 mg

Other Ingredients

Hypromellose Microcrystalline Cellulose Silica Magnesium Stearate Croscarmellose Sodium

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (79% of products) Nutrient (9% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Take two capsules twice daily with six to eight ounces of water before meals, or as directed by your healthcare practitioner.

⚠️ Warnings & Precautions

Caution: If you are being treated for heart disease, diabetic, taking medication, or if pregnant or nursing, consult your healthcare practitioner before use.

Keep out of the reach of children.

Practitioner exclusive

🧪 Formulation Notes

Fenugreek Plus features concentrates of three highly valued herbs traditionally used to support healthy glucose metabolism. The unique, odorless extract of fenugreek is highly concentrated for ease of use.

This product is non-GMO, gluten free, and vegetarian.

Non GMO Project Verified nongmoproject.org GFCO.org (Gluten-Free Certification Organization)

Herbal support for healthy glucose metabolism

Additional Information

Non GMO Project Verified nongmoproject.org GFCO.org (Gluten-Free Certification Organization)

Product Details

UPC / SKU 7 55571 80006 0

DSLD Entry Date 2023-09-25

Product Type Botanical

Form Capsule

Brand Metagenics

DSLD ID 295709

Data Updated 2026-04-11

Research Evidence

14 Research Sources

50 Avg Quality Score

8 Rct

4 Meta Analysis

2 Clinical Trial

B The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Meta Analysis International journal of molecular sciences 2023

PubMed DOI

B A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes

Rct African health sciences 2019

PubMed DOI

C The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial

Rct Complementary therapies in medicine 2020

PubMed DOI

C Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis

Meta Analysis Phytotherapy research : PTR 2023

PubMed DOI

C Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis

Meta Analysis Journal of ethnopharmacology 2016

PubMed DOI

C Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials

Meta Analysis Phytotherapy research : PTR 2020

PubMed DOI

C Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial

Rct Current drug research reviews 2025

PubMed DOI

C Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus

Rct Chinese journal of integrative medicine 2008

PubMed

C Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia

Clinical Trial ClinicalTrials.gov 2025

ClinicalTrials.gov

C Fenugreek bread: a treatment for diabetes mellitus

Rct Journal of medicinal food 2009

PubMed DOI

View all evidence for Fenugreek →